December 2021

I guess it is safe to say that 2021 has been another strange year, where we all tried to find some kind of normality. Then we had it, then we didn’t.

Before we started building cities, we lived in small tribes of 10-20 people, and that was it! It was dangerous out there, and the only way to secure survival was to be in a group.

Perfectionism is something we learn through our environment, and there can be many reasons including positive reinforcement, praise, high expectations, or critical evaluations from our parents.