“The Perfect Me” is a tailored programme focused on results and not on the number of sessions. We use a combination of CBT, Coaching, EMDR and NLP to help you make the lasting change you want to see.

and take control of your life!

My signature “OVERCOME PERFECTIONISM” Programme is focused on results and tailored to help you discover your inner confidence and self-worth; start living a balanced, more meaningful and a happier life.

Is your quality of life affected by your negative self-reproach?

Are you ready to finally break free from perfectionism?

If not now, then when?
If not this, then which?
If not with me, then with who?
The work for your happier future self can start 'today'.

With this programme, you will

““OVERCOME PERFECTIONISM" and take control of your life!” programme will help you gain the mastery of your mind, emotions, behaviour and ultimately, your life.

My Accredited Signature
“OVERCOME PERFECTIONISM" Programme includes:

8 x one-to-one
virtual sessions including free audio guides and worksheets.

Daily support by text, email or phone call
Accountability reminders
Follow up session
( 4 weeks after your last session)
I will be with you every step of the way
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“You’re always one decision away from a happy and fulfilling life."