CBT, EMDR & Couple Therapy Clinic
CBT, EMDR & Couple Therapy Clinic

Latest Mental Health News

The Struggle Switch - By Dr. Russ Harris

May 21, 2019
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Taking Tiny Breaks Is Key To Learning New Skills

May 21, 2019
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Researchers Identify Sleep As A Key Reason Why Personality Traits Predict Longevity

May 21, 2019
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Main Clinic  

131-133 Roman Road, Mountnessing



CM15 0UD


Liverpool Street

Longcroft House

Victoria Avenue

London EC2M 4NS 


Email: info@mindandmood.co.uk



+44(0)1277 424 911


Use our contact form


We also offer CBT Psychotherapy in Turkish and Danish

Türkçe bilgi için tıklayınız
Tryk her for at læse mere om Kognitiv adfærdsterapi (CBT)


We have put together the most frequently asked questions about our counselling approach for you. Check out our FAQs.

​Do you have Health Insurance? We are registered health providers to the major leading Insurance Companies.​