CBT, EMDR & Couple Therapy Clinic
CBT, EMDR & Couple Therapy Clinic

About me

Aylin Webb - BABCP Accredited CBT Psychotherapist, EMDR Therapist & Couple Counsellor, Clinical Supervisor (MSc, PgDip, BSc Psychology, Cerificate in Counselling, MBPsS and EMDR UK & Ireland)

Email: aylin.webb@mindandmood.co.uk

 

Do you suffer from "Anxiety" in certain situations? Or are you feeling "stressed" or suffering from a "Low Mood", not feeling like doing anything or seeing anyone? Or perhaps you have experienced a "traumatic" event or several events, either recently or in your childhood that may be still affecting you? I can help you acquire the the skills to overcome emotional distress, relationship problems - and feel happier, calmer, more confident and content. It is never too late to discover new perspectives that will help you have a more fulfilling life. I offer CBT Psychotherapy, EMDR and Couple Counselling in Brentwood, Chemsford and London Liverpool Street.

I can help you acquire the the skills to overcome emotional distress, relationship problems - and feel happier, calmer, more confident and content. It is never too late to discover new perspectives that will help you have a more fulfilling life.

I am a BABCP Accredited CBT Psychotherapist (please find further information about Cognitive Behavioural Therapy below), Couple Counsellor, EMDR Therapist and clinical supervisor. I have been providing treatment for clients suffering from Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Panic disorder, Post Traumatic Stress Disorder (PTSD), childhood trauma, phobias, bereavement, relationship problems as well as complex co-morbid issues. I offer CBT Psychotherapy, EMDR and Couple Counselling in Brentwood, Chemsford and London Liverpool Street.

I also work at The Priory in Chelmsford, Essex, specifically with clients suffering from anxiety, trauma and depression.

I am passionate about helping people and have been treating a huge variety of clients. I am happy to cater for anybody in a safe and friendly environment, where together we can explore unhelpful thoughts and feelings in a confidential and non-judgemental manner.

Besides English, I also speak fluent Turkish and Danish.

I am also AXA-PPP, Aviva, BUPA, Vitality Health, Cigna, Nuffield and WPA registered, and a member EMDR UK & Ireland as well as a graduate member of the British Psychological Society (BPS).

Cognitive Behavioural Therapy, also known as CBT, is an active psychotherapy that looks at the way our thoughts and feelings affect the way we behave.

There is a great deal of research evidence to show that CBT works effectively in treating depression. This research has been carefully reviewed by the National Institute for Health and Clinical Excellence (NICE).

NICE provides independent, evidence-based guidance for the NHS on the most effective ways to treat disease and ill health. CBT is recommended by NICE for the treatment of anxiety disorders.

The number of CBT sessions you need depends on the difficulty you need help with. Often this will be between five and 20 weekly sessions lasting about 50-60 minutes each. CBT is mainly concerned with how you think and act now.

In the first couple of sessions, we will discuss your specific difficulties and set goals for you to achieve.

"If you change the way you look at things, the things you look at change."- Wayne Dyer

 

Ethical Framework:

BABCP

BPS

 

Education:


Psychologist (MSc Forensic Psychology, BSc Psychology, Certificate in Counselling)

EMDR (Eye Movement Desensitisation and Reprocessing) EMDR Extra - Completed

PgDip Cognitive Behavioural Therapy
: University of Hertfordshire
This course has given me a greater depth of insight into the necessary knowledge and attitites to be an open-minded, informed and reflective CBT practitioner with a critical approach to the subject with relevant theory, models and evidence. The course is in accordance with BABCP guidelines for good practice, and accredited at Level 2 by BABCP.

MSc Forensic Psychology: London Metropolitan University 
This course has given me in-depth insights into the latest research in forensic psychology, law enforcement and mental health issues in relation to crime and the law in line with British Psychological Society standards for Masters Programmes in Forensic Psychology. 

BSc Psychology (Hons): The Open University

Work Experience:

The Priory Hospital, Chelmsford: Cognitive Behavioural Psychotherapist
CBT Clinic London: CBT Therapist
NHS Whittington Hospital - IAPT Services - London: Trainee CBT Therapist 
Brentwood Mind: Trainee CBT Therapist
St Andrew's low security Mental Health Hospital (Psyciatric Intensive Care Unit): Honorary Assistant Psychologist

I am registered with some of the private medical insurance companies. Please contact me for further details.

For further details about CBT/accreditation and what this means please refer to http://www.cbtregisteruk.com/About-BABCP.aspx and the NICE guidelines https://www.nice.org.uk/guidance or click on the logos.

Locations

 

Main Clinic  

131-133 Roman Road, Mountnessing

Brentwood

Essex

CM15 0UD

 

Liverpool Street

Longcroft House

Victoria Avenue

London EC2M 4NS 

 

Email: info@mindandmood.co.uk

 

Phone:

+44(0)1277 424 911

 

Use our contact form

 

We also offer CBT Psychotherapy in Turkish and Danish

Türkçe bilgi için tıklayınız
Tryk her for at læse mere om Kognitiv adfærdsterapi (CBT)

FAQ

We have put together the most frequently asked questions about our counselling approach for you. Check out our FAQs.

​Do you have Health Insurance? We are registered health providers to the major leading Insurance Companies.​