Where are you based?
Our offices are in Shenfield/Hutton, London Liverpool Street and Maldon. We also offer video consultation via Skype, or telephone consultation.
How much are your fees?
The fees vary between £80 and £100, depending on the experince of the CBT therapist. Please contact us for further details.
Psycho- Legal: Quoted on case by case basis.
I can’t afford your fees, can you offer a discount?
Yes, we can sometimes offer off-peak sessions at a lower cost based on your income. We can also offer sessions with fully supervised and dedicated trainee CBT therapists for low-cost.
How long will treatment take?
CBT is a goal focused, short term psychotherapy. The length of treatment depends on the individual. Some treatment only takes 6 to 12 weeks, other people attend for a 6 months, if their difficulty is more deeply routed.
Do you offer therapy in other languages?
Yes, we offer CBT in Turkish and Danish as well.
What is Eye Movement Desentisation & Reprocessing Therapy (EMDR) and do you offer it?
Yes we do offer EMDR Therapy. EMDR is a powerful psychotherapy technique, which has been very successful helping people who suffer trauma, anxiety, panic, disturbing memories, post traumatic stress and many other emotional problems. It is considered a breakthrough therapy because of its simplicity and the fact that it can bring quick and lasting relief for most types of emotional distress.
The EMDR is the most effective and rapid mothod for healing PTSD (Post Traumatic Stress Disorder) as shown by extensive scientific research. The EMDR therapy uses bilateral stimulation, right/left eye movement, or tactile stimulation, which repeatedly activates the opposite side of the brain, releasing emotional experiences that are "trapped" in the nervous system. This assists the neurophysiological system, the basis of the mind/body connection, to free itself of blockages and reconnect itself.
As troubling images and feelings are processed by the brain via the eye-movement patterns of EMDR, resolution of the issues and more peaceful state are achieved.
Do you offer Psycho-Legal Report writing and if so what are the fees?
We do offer a Psycho-legal report writing. For a quote, please send across all the details needed for the report. Mini report start at £240.
Do you have Psychologists/Psychotherapists that would attend court cases and do an assessment prior?
Yes, we do but we need to check with their availability.
Do you do home visits?
Yes, quotes available upon request. Video/Skype and phone consultations are also an option.
Can I speak to the therapist prior to booking in?
Please let us know and we can ask the therapist to contact you.
I can’t get to the clinic for my appointment, can it be done via Skype?
Yes, we try to be as flexible as possible to ensure you can be engage with the right therapist.
Are Skype sessions inferior to face to face treatment?
Not at all. It saves you transportation time and fees, as well as providing the therapy sessions at the comfort of your own home.
Is there parking available?
Yes, in Shenfield/Hutton the parking is available opposite our building at Hutton Country Park on Wash Road. Parking is not available in London Liverpool Street.
Is there access for disabled clients at Proficient House?
Yes, as well as designated parking.
Can I contact my therapist out of hours?
You can email any messages to firstname.lastname@example.org or cobtact the therapist directly on the email address from our website.
Is there a waiting room?
We have a comfortable waiting area by the reception.
I would like to change therapist, is this possible?
Yes, please email email@example.com
My friend, family member or loved one needs psychological help urgently, can you speak to them please and force them to come in?
No, we can only offer appointments when the individual is happy to engage.
131-133 Roman Road, Mountnessing
London EC2M 4NS
+44(0)1277 424 911
We also offer CBT Psychotherapy in Turkish and Danish
We have put together the most frequently asked questions about our counselling approach for you. Check out our FAQs.
Do you have Health Insurance? We are registered health providers to the major leading Insurance Companies.