Aylin Webb

Simple Ways to Change Your Perspective to Change Your Life

Simple Ways to Change Your Perspective to Change Your Life

It’s no secret that our thoughts, emotions and behaviour are interconnected. What we think can influence how we feel, and vice versa. This is especially true when it comes to how we process and make meaning of negative events. Interestingly, research has shown that it’s not just our overall outlook that matters, but also how …

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