Don’t believe everything you think! -Easy Steps To Turn Yourself From Being Your Worst Enemy to Your Best Friend

Did you know that many perfectionists are actually not aware of being a perfectionist? Thinking that perfectionists are the people who do everything “perfectly” is quite common. In fact, those who constantly put relentlessly high expectations upon themselves and/or others can end up very frustrated, chronically stressed, anxious and upset, rather than fulfilled. The typical …

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